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17
Jun
08

100 Push Ups

Posted in Me, Plans, Gym

I’m a big fan of plans, and this one looks interesting - 0 to 100 pushups in 6 weeks (or longer) with the 100 Push Up Challenge.

I’ve been doing push ups in the gym, and three sets of 20 with a quick break between each is about my limit, and haven’t progressed much beyond that in the last couple of months. Training to do 100 at once sounds like a good idea, and it’s something I can do at home too.

The plan seems pretty simple, and it’s customisable depending on your current level.

3 Responses to “100 Push Ups”

#1. Andrew(AJH)

June 21st, 2008 at 8:31 am

Just having a browse through your blog - love the name, being a bit of a geek myself! Found your blog via 100Pushups, which I’m also just starting. If you can do 3 sets of 20, I’d say you’re way ahead of me!

I do have one question - what is “fives” ?

#2. Brandon

July 3rd, 2008 at 2:52 am

Hey i feel silly now. I just posted on this exact same site on fithacks.com just a few minutes ago :-) Well, I guess we’ll both see if it works.

#3. David

August 20th, 2008 at 9:36 pm

Ya, I have seen this on several other sites so it sounds like a plan. ;)

I have been doing 1 set of 35-45 a day so I should try to take it up to 3 sets of maybe 30(?) a day…

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