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Archive for June, 2008

17
Jun
08

100 Push Ups

Posted in Me, Plans, Gym

I’m a big fan of plans, and this one looks interesting - 0 to 100 pushups in 6 weeks (or longer) with the 100 Push Up Challenge.

I’ve been doing push ups in the gym, and three sets of 20 with a quick break between each is about my limit, and haven’t progressed much beyond that in the last couple of months. Training to do 100 at once sounds like a good idea, and it’s something I can do at home too.

The plan seems pretty simple, and it’s customisable depending on your current level.

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