Comments on: Couch to 5k: Day Four http://www.geek-fitness.com/2007/07/02/couch-to-5k-day-four/ For anyone stuck behind a desk who wants to be more active, lose weight or just improve their health Thu, 28 Aug 2008 02:09:35 +0000 http://wordpress.org/?v=2.1.3 By: Paul http://www.geek-fitness.com/2007/07/02/couch-to-5k-day-four/#comment-12 Paul Mon, 02 Jul 2007 21:46:34 +0000 http://www.geek-fitness.com/2007/07/02/couch-to-5k-day-four/#comment-12 I'd like to alert you to the Vicarious Workout Program that I have used for years. It works well and doesn't make me hurt, ache or even sweat hard. I have several very active friends who, when they are biking up a hill - put a bit of effort in on my behalf. I have folks swimming, biking, jogging, hiking and even lifting weights for me. I feel great and stay in shape. I am thinking of franchising.... anyone interested? Florida Geek I’d like to alert you to the Vicarious Workout Program that I have used for years. It works well and doesn’t make me hurt, ache or even sweat hard.

I have several very active friends who, when they are biking up a hill - put a bit of effort in on my behalf. I have folks swimming, biking, jogging, hiking and even lifting weights for me. I feel great and stay in shape.

I am thinking of franchising…. anyone interested?

Florida Geek

]]> By: Dave http://www.geek-fitness.com/2007/07/02/couch-to-5k-day-four/#comment-13 Dave Tue, 03 Jul 2007 07:49:18 +0000 http://www.geek-fitness.com/2007/07/02/couch-to-5k-day-four/#comment-13 Paul, that's a great idea. All of the benefits of exercise, and none of that nasty exertion :) Paul, that’s a great idea. All of the benefits of exercise, and none of that nasty exertion :)

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